Measures To Increase Height | How to increase Height

How to Increase Height  -Your height is an important contributor to personal confidence The height of many is not growing at the usual level. This often reduces our confidence Everyone may have different reasons for not growing height, but the most important...

Yoga Tips

Types Of Yoga And Benefits – SetubandhasanThis posture not only controls blood pressure but also gives mental peace and cures digestion. Along with the stretching of the neck and spine, this asana also cleanses the menstrual symmetry. The method of doing the...

Savasana Yoga and Benefits

Savasana is a Yogasana and it is usually done at the beginning and end of Yoga session. At this place, the human being looks like a dead body (like a dead body) without moving, hence it is said to be residual.               ...

Meditation and benefits of Meditation

What is meditation? – Meditation means that you start breathing to calm the restless mind that constantly chatter.                                       ...