Diabetes is very common in today’s time. In the way the lifestyle is nowadays, diabetes is keeping its grip very fast. The situation is that not only people of the same age but in today’s time youth and children are also being hit by diabetes.
This is a dangerous disease, which gradually hollows the body. Once this disease is accompanied by it throughout life. It increases the risk of blood sugar, and insulin does not work properly. That is, it also encounters many problems. If this is ignored then the other limbs of the body can become inactive.
Diabetes Reason –
You must know that our pancreatic gland does not work properly or it becomes completely useless due to diabetes. Although there are many other factors in getting diabetes, the pancreatic gland is the biggest cause.
Different types of hormones are released from the pancreatic gland, among which are insulin and glucose. Insulin is very useful for our body. In our blood through our insulin, our cells get sugar, i.e. insulin acts as a way to bring sugar to other parts of the body. Only the cells or cells receive energy from the sugar provided by insulin.
The cause of diabetes is a low formation of insulin hormone. When insulin is less then the cells are not able to reach the cells properly and the energy of the cells starts decreasing and due to this, the body gets damaged. Problems like having unconsciousness, heartbeats, and so on.
Apart from this, the 3 reasons mentioned below are also responsible for having diabetes.
Due to diabetes, a low incidence of insulin causes excess sugar in the blood because the body energy decreases due to the accumulation of sugar in the blood so that it is removed through the urine. Due to this, the patient comes to urine again and again.
The main cause of diabetes is also genetic. If there is any member of your family, parents, siblings, then in the future you also get the possibility of getting diabetes.
Those who suffer from obesity are also more prone to diabetes. Your weight is very high, your BP is very high and cholesterol is also not balanced even if you have diabetes. Apart from this, the lack of exercise also invites diabetes.
Frequent eating Eat more than needed Over-eating yogurt Eat more sugar.
Geneticism Having pancreas disorders.
Eating heavy food, not doing physical labor.
To eat or eat fast. To get more tension. Or giving to others.
Sitting work means a lack of exercise.
Increasing age or weakening of the digestive system.
Increase in the body. The stomach is not cleaned.
If you have to urinate again in the night, it can be a sign of diabetes.
There may be diabetes or pre-diabetes mites more than twice the night. Since the continuous urination of blood, the amount of sugar in the blood has to be increased.
When sugar grows in the blood, the body takes it out through urination.
Symptoms of Diabetes
All-day will feel tired. Even after taking a lot of sleep every day, even after rising in the morning, you feel like your sleep has not been completed and the body is tired. These things show that sugar levels in the blood are constantly growing.
If there is diabetes, urination begins to occur again and again. When the excess quantity of sugar is collected in the body, it exits from the path of urination, due to which the complaint of the diabetic patient begins to develop urine repeatedly.
The diabetic patient feels thirsty again and again. Since the water and sugar of the body go out through the urine, due to which there is always a thirsty situation. People often take this thing lightly and can not understand that their disease has started now.
At the onset of diabetes, there is a considerable impact on the eyes. At the beginning of the disease in the patient of diabetes, the eyesight starts diminishing and the blur appears. To see any object, it has to emphasize the eyes. At the onset of diabetes, suddenly the weight starts decreasing rapidly. Man’s weight starts to be low on average than normal days.
The patient’s weight of diabetes is low but hunger is also increased. Man’s appetite increases manifold than other days. There is a desire to eat again and again.
If your body is hurt or wound somewhere and it does not get filled up fast, even if there is a small scratch, it will gradually turn into a big wound and the symptoms of infection begin to appear clearly.
Diabetes does not cure any type of infection in the body of the patient. If you have a viral, chronic cold or any bacterial infection, you will not get relief. Small infections that easily recover themselves become wounds.
At the onset of diabetes, many diseases of the skin begin to occur. Common infections of the skin become big wounds.
Diabetes Test –
People who are suffering from diabetes should check glucose from time to time. Because of the glucose level of the patients of diabetes increases then it can be very dangerous for the patient. Along with this, blood tests are also important for diabetics, it shows that the kidneys are functioning properly or not.
Diabetes has a great impact on the kidney. Regular check keeps the patient away from the problem of a kidney.
Cholesterol testing can also be very costly to ignore cholesterol. Because of the increased cholesterol in diabetics, the risk of heart disease doubles. The amount of glucose in the blood can slow down the cholesterol due to which it becomes sticky and this is the reason why cholesterol starts to grow rapidly. Bad cholesterol accumulates in the arteries of the blood and causes heart problems.
High blood pressure can be quite fatal in diabetic patients. Having high blood pressure in diabetes can also cause heart problems, heart attack, kidney, and eyes. To avoid these, it is important that you get regular blood pressure check.
Foot tests Diabetic patients may have foot problems. If there is any problem with the feet in diabetics, it should be taken seriously because the sensitivity of the feet slowly decreases. Therefore, minor injuries in the feet may be dangerous for patients.
Eye Checking When the level of glucose in the blood is extended for a long time, its direct effect falls on the retina. This is called retinopathy. The damage to the eyes is not known easily, for this the patient needs to be regularly checked. If the retinopathy treatment is not treated, then the patient can also be blind. Many times the diabetic patient appears to be blurred. In such a case, contact the doctor immediately.
What are the challenges of diabetes?
Diabetes is a disease that affects other organs. Although this disease does not show its effect in other organs if the amount of sugar in the blood increases, then due to this 5-10 years, the other organ also gets affected. Due to this, there may be some malfunction in the kidneys, eyes, foot nerves. Heart disease is most likely to grow. Due to this, the risk of having paralysis and transfusion of blood in the leg is more.
If there is an artery block due to this, then there may be a heart attack. Apart from this, the possibility of brain stroke increases in the brain by obstructing the supply of blood. This situation does not come suddenly, but it is due to the 10-year-old history. Also, there are microvascular related problems, it is related to the kidney if it is done then the treatment becomes difficult.
Treatment of Diabetes –
Diabetes is a disease that is not dependent on any medication. It is a lifestyle linked disease and you can get rid of this disease by changing your lifestyle. People who are not serious, even after getting diabetic, are not serious, that is, they do not leave sweet food, they are fond of fast food, do not focus on growing weight, do not exercise or do yoga, drink alcohol and eat sweet For those who do not stop it is very difficult to live. However, it is possible to get rid of diabetes if the patient remains serious about his disease and making necessary changes in his lifestyle.
How to Prevent Diabetes By avoiding low calorie, especially low-saturated fat, you can save yourself from getting into diabetes. Add vegetables, fresh fruits, whole grains, dairy products, and omega-3 fats to your diet. Also, eat more quantity of fiber.
The more you tense, the more you will follow the unhealthy habits. Many types of research have shown that due to stress the secretion of the hormones is bound and increases the level of blood glucose. So try ways to avoid stress.
There is no such evidence that diabetes can be stopped forever. As you grow older, the risk of high blood pressure, heart disease, and other health problems also increase which are associated with diabetes. Therefore, after the age of 45, it is important to have a thorough health check regularly every year.
Bitter gourd is very beneficial in diabetes, bitter carries a chemical called creatine, so it is used as a natural steroid, which does not increase sugar levels in the blood. 100 ml of bitter gourd By taking so much water in juice, it is beneficial to take three times a day.
Fenugreek is very beneficial for diabetic patients. If you eat 50 grams of fenugreek daily, then your glucose level will go down, and you will get relief from diabetes.
Jamun-Jamun juice, leaf, and seeds can eliminate the disease of diabetes by root. By making powdered dry seeds of Jamun, taking one spoon twice a day with water or milk provides relief.
Mix one spoon of Amla juice in the juice of bitter gourd and drink it every day, it is the best medicine for diabetes.
Keep 15 grams of fresh mangoes soaked in 250 mL of water overnight. After this, filter this water in the morning and drink it. Apart from grinding the dry mango leaves, taking them in the form of powders also results in diabetes.
Honey rich in carbohydrate, calories and many types of micro-triangle is beneficial for diabetes. Honey helps in reducing diabetes.
Control diabetes : –
Amla juice is good medicine for diabetics. Drinking it with honey and turmeric powder leads to diabetes control.
Blood sugar ratio — (mg 1000) General person,
hunger, belly 60 to 110 and diabetic up to 140 after eating With hunger 140 and after eating more than 200.
Drinking 25 grams of black gram in the morning and taking away empty stomach in the morning, diabetes is removed.
If the same amount of barley bread is eaten in the same quantity, then it will be of immediate use Blood sugars remain due to low ground roasted peanuts. This allows you to read from a disease like diabetes.
Green peas have high fiber and protein. Which controls the body’s blood level. Due to this, its consumption is also beneficial for diabetics.
Mix two teaspoons of linseed seeds in two cups of water and boil till halfway. Filter the prepared decoction and drink it on a little cool.
The decoction of linseed proves to be a boon for people suffering from diabetes problems. Regularly in the empty stomach in the morning, the level of diabetes is controlled by the consumption of real debris.
Grab every grass and eat it. A lot of salt should be mixed in the food. Even so, 50% of diabetes mishaps reduce quickly. Sugar reduces.
Ugandan Eugenol helps prevent diabetes. So, the fiber in it controls blood sugar levels. People who want to lose weight. They should take a regular diet of okra. Fennel fiber helps in increasing your caloric intake and helps reduce your weight. Eugenol in females is very beneficial for diabetes.
It stops the sugar levels in the body, which reduces the risk of diabetes. There are several types of compounds found in cinnamon that help control blood sugar. Cinnamon milk is particularly beneficial for patients of type-2 diabetes.
The work of our kidneys is to purify the blood and to remove the waste and toxic substances of the body.
The pancreas plays a key role in digestion by secreting some digestive enzymes in the intestine. Also, it secretes a hormone called insulin which acts to control the glucose levels of the body, which does not cause diabetes.
Aloe vera’s juice removes diarrhea, diabetes, uterine disease and stomach disorders Mix the juice of MiGra Amla in 2 grams turmeric powder. Take this solution twice a day. By taking this, the quantity of sugar in the blood is regulated.
Collect a tomato, a cucumber, and a bitter gourd. Take the juice together by mixing these three. Take this juice in the morning and the morning empty stomach.
It benefits from diabetes. Fennel is very beneficial for diabetic patients.
Diabetes is in control by eating fennel. Fennel should be eaten every day after eating.
Diabetic patients should eat berries. Black Jamun Diabetes is considered as the perfect medicine for patients.
The amount of sugar in the blood is controlled by eating Jamun with black salt.
Stevia’s plant is very beneficial for diabetics.
Stevia is very sweet but sugar is free. Insulin is easily free from the pancreas by eating stevia. Patients of diabetes should use asparagus juice and milk.
Due to the same amount of the juice of the asparagus and milk, diabetic patients should be consumed before sleeping at night.
It keeps diabetes under control.
Diabetic patients should regularly drink two teaspoons neem juice and 4 teaspoons of banana leaves mixed.
Mix four teaspoons amla juice, guitar leaves and make a spinal cord, drink diabetes in control.
Wheat plants have anticonvulsant properties. Curd juice is kept under control by consuming juice from small plants of wheat and consuming it.
Diseases of the diabetic diet should be eaten chewed well. Due to good chewing, diabetes can also be controlled.
Diabetics should exercise regularly and do yoga. Wash moderate (stout or uncut) leaves of Sathafula tree, wash them in saltwater and garnish with stove and swallow it.
On the first day, laxatives may suffer from vomiting, laxatives.
This experiment is done for 15 days in a row.
Do not drink water for half an hour after eating.
If you eat a pitcher of thumbs and drink it then drink it.
Sugar does not increase due to the intake of jaggery after eating. Eat a piece of junk after coming from outside and drink it.
This does not increase the sugar.